The Program that Goes Beyond

Bringing together Community, Adventure, and Knowledge... Launching in 2024

IG 10-22-1

The Traverse

• A community of like-minded women.

• Adventures curated just for you with the tools, knowledge, and safety.

• Tapping into the whole body realm: physical, mental, emotional, relational, and spiritual.

• For six amazing, lifechanging months.

Imagine a group of women, a connected community, adventuring together, supporting each other, and gaining incredible knowledge.

The Traverse connects you with an inspiring community of women, empowers you with knowledge and safety elements to take on journeys, guides you on outdoor adventures to build confidence, and facilitates growth through the whole body realm. 

The Details of The Traverse:

What The Traverse Entails:

This program is about bringing together a community of women to create shared experiences, adventure beyond their comfort level, learn new skills, and grow as an individual. This 6-month program teaches you how to live into your best self. You will discover your own strengthcourage, and confidence

We will have monthly meetups where dinner will be catered. These sessions will be focused on:

  • Wilderness and Adventure Preparation
    • Safety
    • First aid 
    • Packing
    • Gear 
  • Focused Topics on "the Whole Body." 
    • Relationships
    • Physical health and wellbeing
    • Mental and emotional health
    • Spiritual Realm

There will be two all-inclusive adventure retreats per the six months (3 days, 2 nights)

January - June (1st half)

  • March winter adventure - Snowshoe / Yoga (Dates TBD)

  • May spring adventure - Dessert Hiking / Yurt (Dates TBD)

July - December (2nd half)

  • August summer adventure - Camping / Hiking (Dates TBD)

  • October fall adventure - Mountain Biking / Hiking (Dates TBD)

These retreats will be facilitated and guided by certified guides to ensure safety for everyone. 

Sample 6 Months


  • Theme: Relationship Realm
  • Guided discussion on how our relationships, both with others and ourselves, influence our daily lives
  • Explore topics on how to protect yourself from toxic relationships
  • Internal relationship work through retrospective journaling
  • Catered dinner and community-building time


  • Theme: Planning & Preparedness
  • Learn the basics of wilderness safety and first aid
  • Guided exercises for team planning for next month’s Winter Adventure
  • Packing and Safety Checklist review
  • Catered dinner and safety demonstrations


  • Theme: Physical Realm
  • Winter adventure (3 days, 2 nights)
  • Experience the physical environment in which we live and adventure through a snowshoe hike through the Uintas
  • Spend three days and two nights  connecting with nature
  • Apply relationship-building skills to form bonds within our group
  • Expand your knowledge of safety and first-aid with live exercises and demonstrations


  • Theme: Mental / Emotional Realm
  • Engage in collective introspection and reflect on thoughts, feelings, and personal experiences
  • Explore aspects of the mental/emotional realm leading to personal growth and self-discovery
  • Learn to appreciate and respect the diverse emotional experiences of others, fostering inclusivity and open-mindedness
  • Catered dinner and celebrate achievements and milestones as positive emotional experiences


  • Theme: Physical Realm
  • Experience the physical environment through a series of hikes in the Uintas/Wasatch
  • Spend three days and two nights connecting with nature and applying what you have learned on your journey thus far
  • Learn how to be present in the moment
  • Continue to expand your knowledge of safety and first-aid


  • Theme: Spiritual Realm
  • Guided group meditation and mindfulness practices to center and tap into your spiritual essence.
  • Experience a stronger connection to your higher self and inner wisdom
  • Cultivate gratitude and experiences moments of joy and awe
  • Grounding exercise and a catered community dinner

What You Will Receive:

What you will receive:

  • An amazing community of 9 other women
  • 6 months of programming
    • Whole Body Elements
      • Physical Realm
      • Mental Realm
      • Emotional Realm
      • Relational Realm
      • Spiritual Realm
    • Wilderness first aid and safety knowledge based on the adventures you are going on
    • Lasting first aid knowledge to keep in your back pocket
  • 2 all-inclusive outdoor adventure retreats
    • Winter/Spring (The Traverse 1st half)
    • Summer/Fall (The Traverse 2nd half)
  • Monthly dinner and meet-ups 
  • Guest expert speakers 

You will also receive:

    • A personalized journal for your experiences
    • Takeaway checklists, resources, journal prompts 
    • Full access to Traverse Beyond's online curriculum
    • Lifetime access to the Traverse Beyond community
    • A truly life-changing experience!

Why The Traverse?

  • Feel empowered unlike any other program
  • Feel connected with an incredible community of women
  • Learn new things about yourself
  • Learn how to live a life of adventure no matter how big or small
  • Feel confident in planning and executing travels and adventures going forward
  • Learn the skills to help you feel confident 
  • Feel confident in your decision making
  • Learn how to work through challenges
  • Get a better sense of self


  • Build relationships with similar minded individuals
  • Feel excited for the life opportunities that present themselves
  • Gain confidence and courage in your everyday life
  • Learn how to live life to its fullest
  • Communicate effectively with those around you
  • Learn how to set healthy boundaries
  • Become the independent person that you are

Who will you be working with?

Traverse Beyond275 (1)

Courtney, owner of Traverse Beyond,  believes that women can step into their best selves with the right coaching, education and support.

After traveling to over 28 countries across 6 continents and leading over 15 expeditions worldwide, Courtney started Traverse Beyond to facilitate the growth of women in leadership through travel and adventure. Her knowledge is expansive when it comes to traveling solo, teaching and adventuring in the backcountry.

Courtney specializes in 1:1 and group coaching, corporate personal and professional development, online programs and in-person classes. 

What's the Cost?

The cost of the 6 month program is $8,000.00 per 6 months

Want to sign up for the year? The cost of the full 12 month program is $15,000.00



For whatever reason the date does not work for the retreats, we will have a majority vote to change the date of the excursion.

I also understand that life happens and although this program is best if you can be at every event, we understand when things come up.

What is included:

  • Monthly dinners 
  • Programming & Resources
    • Packing lists
    • Best gear lists
    • Affiliate discounts
  • Guest speakers
  • Adventures
    • Accommodations
    • Gear specific to adventure activity- (ie. snowshoes equipment)
    • Food


What is not included in the price?

  • Travel to/from
    • Dinners
    • Adventures
  • Extra snacks /food 


You can put 50% down when signing up and the remainder is due by January 1, 2024.

Still have questions? Chat with Courtney